- The way of the Heart
- Grounding, Cleansing, Tending and Protecting your bodies and your living space
- Intuitive development
- Ritualized Yoga and Dance
- Working with the Elements
- The Power of Intention, Altar making and Prayer
- Shamanic Journeys
- Breathwork and Pranayama
- Shadow work
- Chakras Alignment
- Meditation
In this module you will learn rituals, tools and practices from my deeply integrated learning of yoga & shamanic cosmology.
The intention behind this offering is to help you ground, clear, unlock, strengthen, harmonize and illuminate all of your bodies: physical, energetic, mental, emotional and spiritual. These teachings are designed to re-ignite the power of community, the necessity of self-inquiry, self-care, to sacralize the space you live in, to increase your awareness in order to come in right balance with your life and all your relations.
Commitment:
8 consecutive weekly meetings of 3 hours each for a total of 24 hours
You will learn:
This program is offered at $650.
If you feel genuinely called to receive this work but needs some financial assistance, please reach out directly to Cosetta at cosetta@puravitawellness.com.
