Yoga With Cosetta

Yoga is an ancient technology that leads us to experience a unified state of consciousness even while living in a world of perceived duality. The yoga I teach is inspired by Prana flow, an energy filled, full-spectrum approach to embody the flow of yoga, as created by Shiva Rea. Puravita Yoga is an alchemy that encourages students to experience Prana – the universal source of life-energy – through asana, breath, movement, meditation, energetic alignments, chanting, visualizations and stillness.

Yoga with Ivo

Experience your unique flow of breath, body, mind and emotions in this heart centered, healing and grounding yoga practice.  The yoga I teach is inspired by Saul David Raye bhakti style. Puravita Yoga weaves together tantric and shamanic techniques to journey into the subtle body and open to the energetic flow of Shakti. It is a movement into the stillness of our being from where we stoke the fire of life.